“Work hasn’t changed, We have”
-Participant Feedback.
WELCOME TO
MANAGE YOUR MIND
Empowering the NHS Health and Social Care Workforce
As seen on
"Manage Your Mind aims to develop the mental resilience of staff working across health or social care. We provide training courses that enable individuals to learn valuable life-skills including breathing techniques, meditation skills and greater self-awareness. Independently evaluated, our courses are clinically-led and equitably delivered, ensuring demonstrable benefits for clients and value for commissioners."
Why us?
The NHS Long Term Plan recognises the need to invest in its workforce and Manage Your Mind offers a solution to empower busy NHS health and social care professionals with powerful, practical, essential life skills as they navigate their way across the frontline of health and social care services. This is a multi-award-winning, CPD certified service that equips individuals with effective tools which enables them to:
- Maintain clarity of mind
- Control their energy levels
- Master their emotions
- Powerful breathing exercises, allowing individuals to manage negative emotions
- Practical points to improve work and interpersonal relationships
Why choose us?
Here's an overview of our course
An independent evaluation carried out by the Public Engagement Agency recommended that, [the Manage Your Mind course] should be incorporated into training and development programmes and offered as part of core training and development for all staff at all levels. It is recommended that the potential for integrating this into initial and ongoing learning and development programmes is explored with education and training providers externally, with universities and colleges and internally, with HR directors and training teams.
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NHS Participant Feedback
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Course Impact
Watch & listen to the positive, life changing impact that our course is having on NHS professionals.
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Why choose us
Course Impact
Watch & listen to the positive, life changing impact that our course is having on NHS professionals.
Register NowHere's an overview of our course
An independent evaluation carried out by the Public Engagement Agency recommended that, [the Manage Your Mind course] should be incorporated into training and development programmes and offered as part of core training and development for all staff at all levels. It is recommended that the potential for integrating this into initial and ongoing learning and development programmes is explored with education and training providers externally, with universities and colleges and internally, with HR directors and training teams.
Register NowOur awards
2017
Finalist in Pride in Medway: Community Services, Health and Hospital
2016
Short listed for Barry clout Award
2014
Pride in Medway Nomination: Community Service
Client testimonials
Satisfied Participant
"This course has helped me understand my own thoughts and feelings for the first time in my 46 years on this planet.”
Satisfied Participant
"It has been life changing. I feel more at peace and positive."
Satisfied Participant
"This course has enlightened me and completely changed my outlook on life and on myself.”
Satisfied Participant
"I feel more centred, clearer of mind and I have noticed I am able to control my thoughts more."
Satisfied Participant
"Feel so much calmer and clearer in my head. I am also more energised."
Satisfied Participant
"This course allowed me to focus on me and my outlook on life. It has given me the tools to change how I approach situations."
Satisfied Participant
"Changed my mindset completely. I feel i have the tools now to provide me with control. I find doing the daily practice each morning sets me up well for the day. I have developed a completely different approach to both my work and personal life."
Satisfied Participant
"This course has thought me some practical steps to manage difficult situations."
Satisfied Participant
"This course has helped me to understand my myself and how I can be a positive influence. Also how to ease out stress in everyday circumstances by generating energy from within my mind. I feel more confident in going out to work."
Satisfied Participant
"Work hasn’t changed, We have”
Current and past supporters
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