About Us
Manage Your Mind > About Us
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Meet The Directors

Dr. Farnaaz Sharief MBE
MBChB, MRCGP, BCAh
Director, Manage Your Mind
Farnaaz is an experienced Medical Director, DISC certified coach and effective facilitator with extensive experience in working across organisational boundaries to empower individuals. She understands system’s challenges, is passionate about building relationships, transforming teams, and keeping people focused, motivated and moving.
Read more about my work and experience here

Gordon Herrald
MASC RISC
Director, Manage Your Mind
Gordon also volunteers his time as an Executive lead for IAHV(UK). He is Founder of a security consultancy Gordon Herrald Associates and ex-vice chairman of The Association of Security Consultants. He also contributes to two BSI standard committee working groups and has special interests in subtle energies and marma

Adam Wickings
Non-Executive Director
Manage Your Mind
Adam took his MA in Philosophy in 1985, then held management posts in the NHS through to retiring in 2021. His roles included Accountable Officer for a London PCT and Chief Operating Officer for a Kent CCG. He has also been a historic ship sailor and run a Management Consultancy
Manage Your Mind began in 2012 as a community-based project run through The International Association for Human Values



If you’d like to join our team, we have a lot of volunteer roles you can help us with:
- "Become a teacher of the MYM programme.
- Volunteer to help run the workshops by helping with registrations and keeping our information up-to-date.
- Help us Fundraise: Run the marathon, The British 10K, cycle, walk or help us put together a funding proposal.
- Donate your time and skills: let us know what you can do and we can easily find a comfortable volunteer role for you. We’re always looking for people with skills in healthcare, IT, website development etc and would be happy to have you on board.
- Tell us your stories: MYM has touched many people’s lives and we’d like to hear all about how our workshop has changed things for you.
- Make a donation: Help us continue making this difference by making either a single donation or contribute to our cause on a regular basis.



If you’d like to join our team, we have a lot of volunteer roles you can help us with:
- Volunteer to help run the workshops by helping with registrations and keeping our information up-to-date.
- Help us Fundraise: Run the marathon, The British 10K, cycle, walk or help us put together a funding proposal.
- Donate your time and skills: let us know what you can do and we can easily find a comfortable volunteer role for you. We’re always looking for people with skills in healthcare, IT, website development etc and would be happy to have you on board.
- Tell us your stories: MYM has touched many people’s lives and we’d like to hear all about how our workshop has changed things for you.
- Make a donation: Help us continue making this difference by making either a single donation or contribute to our cause on a regular basis.



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Manage Your Mind CIC Company No: 10639227
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